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Blogs

How To Stay Anchored in Peace

·         Most Americans are suffering from moderate to high levels of stress, in fact 44% of Americans report that their stress levels have increased over the past 5 years! Financial stress seems to rate the highest for Americans, with 75% reporting that money is their number one stressor. Work is the second most reported stressor for Americans (70%) Relationships and family responsibilities also rank high as a stressor for 58% of Americans.*

The Effects of Divorce on Children

Did you know that in 2011 Arizona had the highest divorce rate in the nation among women? (1) Do you think divorce effects the children from these homes?

Over the years I have counseled hundreds of family’s pre and post divorce and although children are resilient, divorce can leave lasting effects depending on the child’s age and development.

Can a child’s trust be effected by divorce?

Is My Anger A Problem?

There are two factors that typically elicit an anger response in human beings:
1. Feeling hurt or unjustly treated physically, emotionally or financially.
2. An intolerance for people or situations not adhering to the way we think is right.
As long as we are expressing anger in ways that are not destructive to ourselves or others, it is healthy. When our anger is used to control, intimidate or dominate it is problematic. We are allowing the situation that provoked our anger to control us.

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