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Elisabeth_Davies's blog

Life Coaching, what it is-What it isn’t

Submitted by Elisabeth_Davies on

Life Coaching is a fairly new industry, developed in 1990. It’s roots can be traced to Benjamin Karter, a college football coach, turned motivational speaker in the late 1970′s early 1980′s. 

Today Life Coaching is recognized by many career industries as its own distinct profession. Life Coaching is defined as a future-focused practice that helps clients specify and achieve their personal goals. 1 

Finding Peace Amidst Disarray

Submitted by Elisabeth_Davies on

Each of us go through times in our life where we are presented with situations that can throw our lives into disorder. Maybe a loved one unexpectedly dies, or someone we love decides they don’t want to be in a relationship with us anymore. Maybe we get laid off of our job or get diagnosed with an unexpected medical condition. Each of us is going to have a list of examples when life unexpectedly presented us with a situation, that forced us to reorganize how we were currently operating.

You are Excellent!

Submitted by Elisabeth_Davies on

I was listening to Gary Zukav from Seat of the Soul Institute do a radio interview this week. He talked about ways to not be controlled by painful emotions inside of us. It was so eye-opening for me to be reminded of deep-rooted distorted beliefs that we  are operating from that we may not  even be conscious of.

Some of the distorted/untrue beliefs he mentioned were:

·         I am intrinsically flawed and defective

·         I don’t belong

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